The wise bring calm in the end.
Proverbs 29:11

Anger must have the appropriate duration. Taking time to cool off makes sense, but not so much time that your anger grows. “Do not let the sun go down while you are still angry” (Ephesians 4:26). If the sun goes down on your anger, you are allowing Satan to stay the night. If you release anger before the sun goes down, restoration will come in the morning.
Do you take care of your anger before you sleep?

Live Forever Free,

Matt

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